Arnica, camphor and menthol in cosmetics: what each one brings

Read the ingredient list of a massage balm and you will often find arnica, camphor or menthol. They are classics of sports cosmetics, but each brings something different to the massage experience. Here is what they are and what you will notice when you use them, from a cosmetic point of view.

Arnica: a gentle, comforting feel

Arnica (Arnica montana) is a mountain flower used in cosmetics as an extract. In a massage balm it gives a gentle, comforting feel on the skin and pairs well with nourishing textures that help your hands glide.

Camphor: a bold, clean scent

Camphor is instantly recognisable by its scent. In cosmetics it is used mainly as an aromatic ingredient, giving a massage that familiar “after training” smell that helps many people settle into their ritual.

Menthol: a herbal scent

Menthol comes from mint. In cosmetics it is used in small amounts for its clean, herbal scent. How a product feels depends on the whole formula and the amount of each ingredient, not on any single one.

How to choose a massage balm

• Read the full INCI list, not just the highlighted ingredients.
• Check the percentage of ingredients of natural origin.
• Try the texture: it should glide well without feeling sticky.
• Choose brands that explain their sourcing and test their batches in a laboratory.
• Patch-test a small area if you have sensitive skin.

Where Ready Massage Balm fits in

Ready Massage Balm combines 1000mg CBD with arnica, camphor and lemongrass. Arnica gives a gentle, comforting feel on the skin; camphor and lemongrass add a fresh scent. It is neither cooling nor warming: it is a massage balm that moisturises and nourishes the skin. It has 96.7% ingredients of natural origin and is made in Spain, with laboratory analysis of every batch. To pair it with a mat for your pre- and post-workout routine, see the Recovery Kit with the Superior Mat.

FAQ

Does Ready contain menthol?

Check the full INCI list on the product page; every ingredient is listed there.

Will it feel cold or hot?

No. Ready is neither cooling nor warming; arnica gives a gentle, comforting feel.

When should I use it?

Before or after training, as part of your massage.

Informational content; it does not replace the advice of a healthcare professional.